10.8 km | 01:15:33 | 06:59/km日期: 2023-04-01 06:12 - 卡路里: 826 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 83%
Pace: 07'40" / 06'42" / 07'00" / 06'47" / 06'43" / 06'45" / 06'49" / 07'21" / 06'41" / 06'38" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'01") | 1000 / 1000 |
| 2 | | 06'42" (+00'04") | 1000 / 2000 |
| 3 | | 07'00" (+00'22") | 1000 / 3000 |
| 4 | | 06'46" (+00'08") | 1000 / 4000 |
| 5 | | 06'43" (+00'05") | 1000 / 5000 |
| 6 | | 06'44" (+00'06") | 1000 / 6000 |
| 7 | | 06'49" (+00'11") | 1000 / 7000 |
| 8 | | 07'20" (+00'42") | 1000 / 8000 |
| 9 | | 06'41" (+00'03") | 1000 / 9000 |
| 10 | | 06'38" | 1000 / 10000 |
| 11 | | 07'55" (+01'17") | 813 / 10813 |
4月累積里程 :
90.09 km 
Mizuno WAVE INSPIRE 15 累積 :
6139.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'42" | 00:14'22" |
| 3 | 07'00" | 00:21'22" |
| 4 | 06'47" | 00:28'09" |
| 5 | 06'43" | 00:34'52" |
| 6 | 06'45" | 00:41'37" |
| 7 | 06'49" | 00:48'26" |
| 8 | 07'21" | 00:55'47" |
| 9 | 06'41" | 01:02'28" |
| 10 | 06'38" | 01:09'06" |
| 10.8 | 07'55" | 01:15'33" |
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