25.2 km | 02:51:46 | 06:48/km日期: 2023-04-01 06:27 - 卡路里: 1773 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 94%
Pace: 09'05" / 08'04" / 06'57" / 06'54" / 07'38" / 08'36" / 06'46" / 07'21" / 06'39" / 07'26" / 06'52" / 07'00" / 06'50" / 06'55" / 09'04" / 06'21" / 16'30" / 06'53" / 06'52" / 07'21" / 07'37" / 10'24" / 06'41" / 08'15" / 07'34" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'38") | 1000 / 1000 |
| 2 | | 06'59" (+00'38") | 1000 / 2000 |
| 3 | | 06'56" (+00'35") | 1000 / 3000 |
| 4 | | 06'54" (+00'33") | 1000 / 4000 |
| 5 | | 06'56" (+00'35") | 1000 / 5000 |
| 6 | | 06'50" (+00'29") | 1000 / 6000 |
| 7 | | 06'46" (+00'25") | 1000 / 7000 |
| 8 | | 06'42" (+00'21") | 1000 / 8000 |
| 9 | | 06'39" (+00'18") | 1000 / 9000 |
| 10 | | 06'44" (+00'23") | 1000 / 10000 |
| 11 | | 06'51" (+00'30") | 1000 / 11000 |
| 12 | | 06'55" (+00'34") | 1000 / 12000 |
| 13 | | 06'50" (+00'29") | 1000 / 13000 |
| 14 | | 06'54" (+00'33") | 1000 / 14000 |
| 15 | | 07'01" (+00'40") | 1000 / 15000 |
| 16 | | 06'21" | 1000 / 16000 |
| 17 | | 06'52" (+00'31") | 1000 / 17000 |
| 18 | | 06'53" (+00'32") | 1000 / 18000 |
| 19 | | 06'51" (+00'30") | 1000 / 19000 |
| 20 | | 06'33" (+00'12") | 1000 / 20000 |
| 21 | | 06'32" (+00'11") | 1000 / 21000 |
| 22 | | 06'46" (+00'25") | 1000 / 22000 |
| 23 | | 06'40" (+00'19") | 1000 / 23000 |
| 24 | | 06'40" (+00'19") | 1000 / 24000 |
| 25 | | 06'51" (+00'30") | 1000 / 25000 |
| 26 | | 06'44" (+00'23") | 249 / 25249 |
4月累積里程 : 411.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 08'04" | 00:17'09" |
| 3 | 06'57" | 00:24'06" |
| 4 | 06'54" | 00:31'00" |
| 5 | 07'38" | 00:38'38" |
| 6 | 08'36" | 00:47'14" |
| 7 | 06'46" | 00:54'00" |
| 8 | 07'21" | 01:01'21" |
| 9 | 06'39" | 01:08'00" |
| 10 | 07'26" | 01:15'26" |
| 11 | 06'52" | 01:22'18" |
| 12 | 07'00" | 01:29'18" |
| 13 | 06'50" | 01:36'08" |
| 14 | 06'55" | 01:43'03" |
| 15 | 09'04" | 01:52'07" |
| 16 | 06'21" | 01:58'28" |
| 17 | 16'30" | 02:14'58" |
| 18 | 06'53" | 02:21'51" |
| 19 | 06'52" | 02:28'43" |
| 20 | 07'21" | 02:36'04" |
| 21 | 07'37" | 02:43'41" |
| 22 | 10'24" | 02:54'05" |
| 23 | 06'41" | 03:00'46" |
| 24 | 08'15" | 03:09'01" |
| 25 | 07'34" | 03:16'35" |
| 25.2 | 06'45" | 03:18'16" |
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