25.2 km | 02:41:15 | 06:23/km日期: 2015-12-19 06:43 - 總爬升: 475 m - 地點: 吉峰國小 - 天氣: 適合跑步 - 平均心率: 149 - 卡路里: 1565 Cal - 溫度: 11°C - 濕度: 97%
Pace: 07'00" / 06'44" / 06'15" / 06'11" / 06'42" / 07'57" / 06'13" / 14'14" / 06'19" / 06'39" / 17'28" / 07'04" / 17'17" / 06'21" / 05'00" / 05'35" / 05'47" / 05'42" / 05'46" / 06'05" / 06'02" / 06'18" / 06'37" / 06'25" / 05'57" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'49") | 1000 / 1000 |
2 | | 06'49" (+01'39") | 268 / 1268 |
3 | | 06'29" (+01'19") | 1000 / 2268 |
4 | | 06'26" (+01'16") | 1000 / 3268 |
5 | | 06'06" (+00'56") | 1000 / 4268 |
6 | | 06'26" (+01'16") | 1000 / 5268 |
7 | | 06'24" (+01'14") | 1000 / 6268 |
8 | | 06'09" (+00'59") | 1000 / 7268 |
9 | | 06'10" (+01'00") | 1000 / 8268 |
10 | | 06'20" (+01'10") | 1000 / 9268 |
11 | | 07'30" (+02'20") | 1000 / 10268 |
12 | | 08'50" (+03'40") | 1000 / 11268 |
13 | | 08'21" (+03'11") | 1000 / 12268 |
14 | | 06'07" (+00'57") | 1000 / 13268 |
15 | | 05'53" (+00'43") | 1000 / 14268 |
16 | | 05'10" | 1000 / 15268 |
17 | | 05'22" (+00'12") | 1000 / 16268 |
18 | | 05'59" (+00'49") | 1000 / 17268 |
19 | | 05'44" (+00'34") | 1000 / 18268 |
20 | | 05'55" (+00'45") | 1000 / 19268 |
21 | | 06'03" (+00'53") | 1000 / 20268 |
22 | | 06'03" (+00'53") | 1000 / 21268 |
23 | | 06'28" (+01'18") | 1000 / 22268 |
24 | | 06'18" (+01'08") | 1000 / 23268 |
25 | | 06'30" (+01'20") | 1000 / 24268 |
26 | | 05'53" (+00'43") | 936 / 25204 |
台中林志昌
台中林志昌