15.0 km | 01:12:34 | 04:50/km日期: 2023-04-01 06:41 - 平均心率: 131 - 卡路里: 861 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 94%
Pace: 05'20" / 06'47" / 05'19" / 06'49" / 07'23" / 12'07" / 06'38" / 15'57" / 06'50" / 09'32" / 07'38" / 08'51" / 06'06" / 06'13" / 10'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'06") | 1000 / 1000 |
| 2 | | 05'08" (+00'55") | 1000 / 2000 |
| 3 | | 05'19" (+01'06") | 1000 / 3000 |
| 4 | | 04'59" (+00'46") | 1000 / 4000 |
| 5 | | 04'50" (+00'37") | 1000 / 5000 |
| 6 | | 04'44" (+00'31") | 1000 / 6000 |
| 7 | | 04'40" (+00'27") | 1000 / 7000 |
| 8 | | 04'44" (+00'31") | 1000 / 8000 |
| 9 | | 04'30" (+00'17") | 1000 / 9000 |
| 10 | | 04'32" (+00'19") | 1000 / 10000 |
| 11 | | 04'13" | 1000 / 11000 |
| 12 | | 04'56" (+00'43") | 1000 / 12000 |
| 13 | | 04'56" (+00'43") | 1000 / 13000 |
| 14 | | 05'03" (+00'50") | 1000 / 14000 |
| 15 | | 04'30" (+00'17") | 1000 / 15000 |
| 16 | | 03'05" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
215.84 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
809.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'47" | 00:12'07" |
| 3 | 05'19" | 00:17'26" |
| 4 | 06'49" | 00:24'15" |
| 5 | 07'23" | 00:31'38" |
| 6 | 12'07" | 00:43'45" |
| 7 | 06'38" | 00:50'23" |
| 8 | 15'57" | 01:06'20" |
| 9 | 06'50" | 01:13'10" |
| 10 | 09'32" | 01:22'42" |
| 11 | 07'38" | 01:30'20" |
| 12 | 08'51" | 01:39'11" |
| 13 | 06'06" | 01:45'17" |
| 14 | 06'13" | 01:51'30" |
| 15 | 10'50" | 02:02'20" |
| 15.0 | 03'21" | 02:02'22" |
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