9.3 km | 01:11:18 | 07:38/km日期: 2015-12-22 05:36 - 卡路里: 504 Cal - 溫度: 18°C - 濕度: 100%
Pace: 07'03" / 06'36" / 06'36" / 06'13" / 06'00" / 04'51" / 04'43" / 14'22" / 11'46" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'16") | 997 / 997 |
| 2 | | 06'38" (+01'56") | 1006 / 2003 |
| 3 | | 06'34" (+01'52") | 1004 / 3008 |
| 4 | | 06'13" (+01'31") | 998 / 4007 |
| 5 | | 06'00" (+01'18") | 999 / 5007 |
| 6 | | 04'51" (+00'09") | 1018 / 6026 |
| 7 | | 04'42" | 1001 / 7027 |
| 8 | | 14'32" (+09'50") | 993 / 8020 |
| 9 | | 11'39" (+06'57") | 1003 / 9024 |
| 10 | | 09'43" (+05'01") | 310 / 9334 |
12月累積里程 :
168.73 km 
登山鞋 美國 M 品牌 8 . 5 號 累積 :
1376.3 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'36" | 00:13'39" |
| 3 | 06'36" | 00:20'15" |
| 4 | 06'13" | 00:26'28" |
| 5 | 06'00" | 00:32'28" |
| 6 | 04'51" | 00:37'19" |
| 7 | 04'43" | 00:42'02" |
| 8 | 14'22" | 00:56'24" |
| 9 | 11'46" | 01:08'10" |
| 9.3 | 09'22" | 01:11'18" |
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