9.1 km | 00:58:00 | 06:21/km日期: 2015-12-21 19:48 - 平均心率: 121 - 卡路里: 421 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'46" / 06'25" / 06'39" / 06'23" / 06'01" / 06'28" / 06'13" / 06'04" / 06'20" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'45") | 1000 / 1000 |
| 2 | | 06'24" (+00'23") | 1000 / 2000 |
| 3 | | 06'39" (+00'38") | 1000 / 3000 |
| 4 | | 06'23" (+00'22") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'28" (+00'27") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'04" (+00'03") | 1000 / 8000 |
| 9 | | 06'19" (+00'18") | 1000 / 9000 |
| 10 | | 06'20" (+00'19") | 107 / 9107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
264.22 km 
MIZUNO BKN-21402 累積 :
2687.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'25" | 00:13'11" |
| 3 | 06'39" | 00:19'50" |
| 4 | 06'23" | 00:26'13" |
| 5 | 06'01" | 00:32'14" |
| 6 | 06'28" | 00:38'42" |
| 7 | 06'13" | 00:44'55" |
| 8 | 06'04" | 00:50'59" |
| 9 | 06'20" | 00:57'19" |
| 9.1 | 06'22" | 00:58'00" |
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