16.3 km | 02:08:16 | 07:53/km日期: 2023-03-29 16:18 - 卡路里: 1083 Cal - 平均步頻: 23 - 溫度: 21°C - 濕度: 89%
Pace: 06'03" / 06'36" / 07'02" / 07'37" / 07'39" / 07'49" / 08'23" / 07'51" / 07'41" / 07'45" / 07'40" / 08'20" / 08'08" / 08'51" / 08'49" / 09'18" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 992 / 992 |
| 2 | | 06'35" (+00'35") | 998 / 1991 |
| 3 | | 07'01" (+01'01") | 997 / 2989 |
| 4 | | 07'37" (+01'37") | 1013 / 4002 |
| 5 | | 07'34" (+01'34") | 991 / 4994 |
| 6 | | 07'49" (+01'49") | 1001 / 5995 |
| 7 | | 08'24" (+02'24") | 1011 / 7007 |
| 8 | | 07'52" (+01'52") | 1012 / 8019 |
| 9 | | 07'42" (+01'42") | 997 / 9017 |
| 10 | | 07'40" (+01'40") | 1008 / 10025 |
| 11 | | 07'47" (+01'47") | 1006 / 11032 |
| 12 | | 08'14" (+02'14") | 989 / 12021 |
| 13 | | 08'10" (+02'10") | 1014 / 13035 |
| 14 | | 08'47" (+02'47") | 992 / 14028 |
| 15 | | 08'54" (+02'54") | 1007 / 15035 |
| 16 | | 09'14" (+03'14") | 1004 / 16039 |
| 17 | | 09'19" (+03'19") | 241 / 16280 |
3月累積里程 :
128.42 km 
SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'36" | 00:12'39" |
| 3 | 07'02" | 00:19'41" |
| 4 | 07'37" | 00:27'18" |
| 5 | 07'39" | 00:34'57" |
| 6 | 07'49" | 00:42'46" |
| 7 | 08'23" | 00:51'09" |
| 8 | 07'51" | 00:59'00" |
| 9 | 07'41" | 01:06'41" |
| 10 | 07'45" | 01:14'26" |
| 11 | 07'40" | 01:22'06" |
| 12 | 08'20" | 01:30'26" |
| 13 | 08'08" | 01:38'34" |
| 14 | 08'51" | 01:47'25" |
| 15 | 08'49" | 01:56'14" |
| 16 | 09'18" | 02:05'32" |
| 16.3 | 08'57" | 02:08'03" |
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