10.2 km | 01:08:51 | 06:46/km日期: 2015-12-08 20:25 - 平均心率: 156 - 卡路里: 544 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'39" / 06'52" / 06'46" / 06'50" / 06'48" / 06'57" / 06'59" / 06'48" / 06'46" / 06'40" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 06'51" (+00'12") | 1000 / 2000 |
| 3 | | 06'46" (+00'07") | 1000 / 3000 |
| 4 | | 06'49" (+00'10") | 1000 / 4000 |
| 5 | | 06'47" (+00'08") | 1000 / 5000 |
| 6 | | 06'57" (+00'18") | 1000 / 6000 |
| 7 | | 06'58" (+00'19") | 1000 / 7000 |
| 8 | | 06'48" (+00'09") | 1000 / 8000 |
| 9 | | 06'45" (+00'06") | 1000 / 9000 |
| 10 | | 06'40" (+00'01") | 1000 / 10000 |
| 11 | | 05'02" | 153 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
28.30 km 
On CLOUDRUNNER 累積 :
966.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'52" | 00:13'31" |
| 3 | 06'46" | 00:20'17" |
| 4 | 06'50" | 00:27'07" |
| 5 | 06'48" | 00:33'55" |
| 6 | 06'57" | 00:40'52" |
| 7 | 06'59" | 00:47'51" |
| 8 | 06'48" | 00:54'39" |
| 9 | 06'46" | 01:01'25" |
| 10 | 06'40" | 01:08'05" |
| 10.2 | 05'06" | 01:08'52" |
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