13.0 km | 01:10:07 | 05:22/km日期: 2015-12-19 16:03 - 卡路里: 703 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'46" / 05'25" / 05'22" / 05'23" / 05'11" / 05'14" / 05'10" / 05'10" / 05'10" / 05'16" / 05'44" / 05'31" / 05'32" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'30") | 1015 / 1015 |
| 2 | | 05'26" (+00'16") | 996 / 2012 |
| 3 | | 05'24" (+00'14") | 991 / 3003 |
| 4 | | 05'19" (+00'09") | 1010 / 4013 |
| 5 | | 05'14" (+00'04") | 1001 / 5015 |
| 6 | | 05'11" (+00'01") | 994 / 6010 |
| 7 | | 05'10" | 997 / 7007 |
| 8 | | 05'10" | 1014 / 8021 |
| 9 | | 05'11" (+00'01") | 995 / 9017 |
| 10 | | 05'16" (+00'06") | 995 / 10012 |
| 11 | | 05'40" (+00'30") | 997 / 11010 |
| 12 | | 05'31" (+00'21") | 1010 / 12020 |
| 13 | | 05'31" (+00'21") | 1000 / 13021 |
| 14 | | 06'44" (+01'34") | 22 / 13043 |
12月累積里程 : 74.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'25" | 00:11'11" |
| 3 | 05'22" | 00:16'33" |
| 4 | 05'23" | 00:21'56" |
| 5 | 05'11" | 00:27'07" |
| 6 | 05'14" | 00:32'21" |
| 7 | 05'10" | 00:37'31" |
| 8 | 05'10" | 00:42'41" |
| 9 | 05'10" | 00:47'51" |
| 10 | 05'16" | 00:53'07" |
| 11 | 05'44" | 00:58'51" |
| 12 | 05'31" | 01:04'22" |
| 13 | 05'32" | 01:09'54" |
| 13.0 | 06'41" | 01:10'07" |
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