7.5 km | 00:38:25 | 05:09/km日期: 2015-12-07 20:07 - 卡路里: 530 Cal - 總步數: 6842 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 72%
Pace: 04'55" / 05'23" / 05'00" / 04'49" / 04'43" / 05'54" / 05'24" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'09") | 1007 / 1007 | 178 / 115 |
| 2 | | 05'25" (+00'42") | 993 / 2000 | 174 / 105 |
| 3 | | 04'58" (+00'15") | 1004 / 3005 | 177 / 113 |
| 4 | | 04'49" (+00'06") | 999 / 4004 | 180 / 114 |
| 5 | | 04'43" | 999 / 5003 | 181 / 116 |
| 6 | | 05'57" (+01'14") | 1002 / 6006 | 175 / 95 |
| 7 | | 05'21" (+00'38") | 995 / 7001 | 178 / 104 |
| 8 | | 05'01" (+00'18") | 453 / 7455 | 179 / 110 |
12月累積里程 : 190.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'23" | 00:10'18" |
| 3 | 05'00" | 00:15'18" |
| 4 | 04'49" | 00:20'07" |
| 5 | 04'43" | 00:24'50" |
| 6 | 05'54" | 00:30'44" |
| 7 | 05'24" | 00:36'08" |
| 7.5 | 05'00" | 00:38'25" |
展開計圈分析
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