5.3 km | 00:31:30 | 05:57/km日期: 2023-03-29 21:27 - 卡路里: 390 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 99%
Pace: 06'15" / 05'50" / 05'47" / 05'43" / 08'42" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'24") | 1000 / 1000 |
2 | | 05'49" (+00'06") | 1000 / 2000 |
3 | | 05'46" (+00'03") | 1000 / 3000 |
4 | | 05'43" | 1000 / 4000 |
5 | | 06'15" (+00'32") | 1000 / 5000 |
6 | | 06'08" (+00'25") | 290 / 5290 |
3月累積里程 : 102.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'50" | 00:12'05" |
3 | 05'47" | 00:17'52" |
4 | 05'43" | 00:23'35" |
5 | 08'42" | 00:32'17" |
5.3 | 06'08" | 00:34'04" |