14.4 km | 01:43:36 | 07:12/km日期: 2015-11-21 14:22 - 卡路里: 776 Cal - 總步數: 20556 - 平均步頻: 198 - 平均步幅: 69 cm - 溫度: 30°C - 濕度: 55%
Pace: 05'35" / 06'25" / 06'48" / 06'26" / 06'40" / 06'53" / 06'03" / 06'58" / 07'35" / 07'16" / 07'41" / 08'14" / 08'47" / 08'04" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1001 / 1001 | 183 / 95 |
| 2 | | 05'43" | 1001 / 2003 | 183 / 95 |
| 3 | | 05'43" | 1001 / 3005 | 183 / 95 |
| 4 | | 06'24" (+00'41") | 1004 / 4010 | 187 / 83 |
| 5 | | 06'49" (+01'06") | 996 / 5007 | 183 / 79 |
| 6 | | 06'25" (+00'42") | 997 / 6004 | 183 / 85 |
| 7 | | 06'43" (+01'00") | 1008 / 7012 | 180 / 82 |
| 8 | | 06'48" (+01'05") | 994 / 8007 | 178 / 82 |
| 9 | | 06'49" (+01'06") | 1000 / 9007 | 179 / 81 |
| 10 | | 07'07" (+01'24") | 1000 / 10008 | 180 / 77 |
| 11 | | 07'32" (+01'49") | 1002 / 11010 | 174 / 76 |
| 12 | | 07'18" (+01'35") | 1002 / 12013 | 177 / 77 |
| 13 | | 07'50" (+02'07") | 995 / 13009 | 177 / 71 |
| 14 | | 08'15" (+02'32") | 994 / 14003 | 175 / 68 |
| 15 | | 08'59" (+03'16") | 1008 / 15012 | 171 / 64 |
| 16 | | 07'47" (+02'04") | 991 / 16003 | 171 / 74 |
11月累積里程 : 20.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'25" | 00:12'00" |
| 3 | 06'48" | 00:18'48" |
| 4 | 06'26" | 00:25'14" |
| 5 | 06'40" | 00:31'54" |
| 6 | 06'53" | 00:38'47" |
| 7 | 06'03" | 00:44'50" |
| 8 | 06'58" | 00:51'48" |
| 9 | 07'35" | 00:59'23" |
| 10 | 07'16" | 01:06'39" |
| 11 | 07'41" | 01:14'20" |
| 12 | 08'14" | 01:22'34" |
| 13 | 08'47" | 01:31'21" |
| 14 | 08'04" | 01:39'25" |
| 14.4 | 10'55" | 01:43'36" |
留言 
展開計圈分析
