7.2 km | 00:38:05 | 05:16/km日期: 2023-03-28 20:50 - 卡路里: 392 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 86%
Pace: 06'21" / 04'21" / 04'59" / 04'43" / 05'24" / 05'24" / 05'33" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'35") | 1000 / 1000 |
| 2 | | 05'25" (+00'43") | 1000 / 2000 |
| 3 | | 04'58" (+00'16") | 1000 / 3000 |
| 4 | | 04'42" | 1000 / 4000 |
| 5 | | 05'24" (+00'42") | 1000 / 5000 |
| 6 | | 05'24" (+00'42") | 1000 / 6000 |
| 7 | | 05'32" (+00'50") | 1000 / 7000 |
| 8 | | 05'48" (+01'06") | 232 / 7232 |
3月累積里程 : 97.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 04'21" | 00:10'42" |
| 3 | 04'59" | 00:15'41" |
| 4 | 04'43" | 00:20'24" |
| 5 | 05'24" | 00:25'48" |
| 6 | 05'24" | 00:31'12" |
| 7 | 05'33" | 00:36'45" |
| 7.2 | 05'47" | 00:38'06" |
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