15.0 km | 01:10:19 | 04:41/km日期: 2023-03-29 05:04 - 平均心率: 141 - 卡路里: 897 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 91%
Pace: 05'21" / 04'49" / 04'46" / 04'37" / 04'35" / 04'36" / 04'46" / 04'40" / 04'32" / 04'36" / 04'38" / 04'30" / 04'37" / 04'45" / 04'29" / 03'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 329.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'49" | 00:10'10" |
| 3 | 04'46" | 00:14'56" |
| 4 | 04'37" | 00:19'33" |
| 5 | 04'35" | 00:24'08" |
| 6 | 04'36" | 00:28'44" |
| 7 | 04'46" | 00:33'30" |
| 8 | 04'40" | 00:38'10" |
| 9 | 04'32" | 00:42'42" |
| 10 | 04'36" | 00:47'18" |
| 11 | 04'38" | 00:51'56" |
| 12 | 04'30" | 00:56'26" |
| 13 | 04'37" | 01:01'03" |
| 14 | 04'45" | 01:05'48" |
| 15 | 04'29" | 01:10'17" |
| 15.0 | 03'14" | 01:10'19" |
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