16.4 km | 02:02:45 | 07:28/km日期: 2023-03-26 10:55 - 卡路里: 1094 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 84%
Pace: 06'23" / 06'40" / 06'51" / 06'46" / 06'53" / 06'52" / 07'30" / 07'34" / 07'48" / 07'24" / 07'56" / 08'07" / 08'10" / 08'27" / 08'17" / 07'46" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" | 987 / 987 |
2 | | 06'35" (+00'14") | 1010 / 1998 |
3 | | 06'54" (+00'33") | 995 / 2993 |
4 | | 06'45" (+00'24") | 995 / 3988 |
5 | | 06'51" (+00'30") | 1006 / 4995 |
6 | | 06'54" (+00'33") | 1007 / 6002 |
7 | | 07'26" (+01'05") | 1007 / 7010 |
8 | | 07'39" (+01'18") | 1006 / 8016 |
9 | | 07'42" (+01'21") | 995 / 9012 |
10 | | 07'24" (+01'03") | 1013 / 10026 |
11 | | 07'56" (+01'35") | 999 / 11025 |
12 | | 08'05" (+01'44") | 1003 / 12029 |
13 | | 08'13" (+01'52") | 996 / 13025 |
14 | | 08'26" (+02'05") | 997 / 14023 |
15 | | 08'13" (+01'52") | 1006 / 15029 |
16 | | 07'49" (+01'28") | 1006 / 16035 |
17 | | 07'23" (+01'02") | 405 / 16441 |
3月累積里程 :
128.42 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'40" | 00:13'03" |
3 | 06'51" | 00:19'54" |
4 | 06'46" | 00:26'40" |
5 | 06'53" | 00:33'33" |
6 | 06'52" | 00:40'25" |
7 | 07'30" | 00:47'55" |
8 | 07'34" | 00:55'29" |
9 | 07'48" | 01:03'17" |
10 | 07'24" | 01:10'41" |
11 | 07'56" | 01:18'37" |
12 | 08'07" | 01:26'44" |
13 | 08'10" | 01:34'54" |
14 | 08'27" | 01:43'21" |
15 | 08'17" | 01:51'38" |
16 | 07'46" | 01:59'24" |
16.4 | 07'16" | 02:02'37" |