17.8 km | 01:43:30 | 05:49/km日期: 2015-12-20 07:13 - 地點: 高雄大學 - 卡路里: 992 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'06" / 05'49" / 05'50" / 05'44" / 05'50" / 05'50" / 07'16" / 05'45" / 05'49" / 05'51" / 05'44" / 05'45" / 05'44" / 05'51" / 05'47" / 05'52" / 05'46" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'15") | 1000 / 1000 |
| 2 | | 05'49" (+00'06") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 05'49" (+00'06") | 1000 / 5000 |
| 6 | | 05'49" (+00'06") | 1000 / 6000 |
| 7 | | 06'05" (+00'22") | 1000 / 7000 |
| 8 | | 05'44" (+00'01") | 1000 / 8000 |
| 9 | | 05'49" (+00'06") | 1000 / 9000 |
| 10 | | 05'44" (+00'01") | 1000 / 10000 |
| 11 | | 05'44" (+00'01") | 1000 / 11000 |
| 12 | | 05'51" (+00'08") | 1000 / 12000 |
| 13 | | 05'44" (+00'01") | 1000 / 13000 |
| 14 | | 05'51" (+00'08") | 1000 / 14000 |
| 15 | | 05'46" (+00'03") | 1000 / 15000 |
| 16 | | 05'51" (+00'08") | 1000 / 16000 |
| 17 | | 05'46" (+00'03") | 1000 / 17000 |
| 18 | | 05'44" (+00'01") | 780 / 17780 |
12月累積里程 :
474.17 km 
Asics TARTHERZEAL 2 累積 :
2182.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'49" | 00:11'55" |
| 3 | 05'50" | 00:17'45" |
| 4 | 05'44" | 00:23'29" |
| 5 | 05'50" | 00:29'19" |
| 6 | 05'50" | 00:35'09" |
| 7 | 07'16" | 00:42'25" |
| 8 | 05'45" | 00:48'10" |
| 9 | 05'49" | 00:53'59" |
| 10 | 05'51" | 00:59'50" |
| 11 | 05'44" | 01:05'34" |
| 12 | 05'45" | 01:11'19" |
| 13 | 05'44" | 01:17'03" |
| 14 | 05'51" | 01:22'54" |
| 15 | 05'47" | 01:28'41" |
| 16 | 05'52" | 01:34'33" |
| 17 | 05'46" | 01:40'19" |
| 17.8 | 05'44" | 01:44'48" |
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