12.1 km | 01:21:47 | 06:44/km日期: 2023-03-18 12:45 - 卡路里: 747 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 79%
Pace: 04'56" / 06'11" / 07'33" / 05'57" / 06'09" / 06'11" / 08'24" / 05'58" / 05'48" / 05'38" / 05'48" / 09'49" / 16'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'44") | 1000 / 1000 |
2 | | 06'10" (+00'33") | 1000 / 2000 |
3 | | 07'32" (+01'55") | 1000 / 3000 |
4 | | 05'57" (+00'20") | 1000 / 4000 |
5 | | 06'08" (+00'31") | 1000 / 5000 |
6 | | 06'11" (+00'34") | 1000 / 6000 |
7 | | 08'22" (+02'45") | 1000 / 7000 |
8 | | 05'58" (+00'21") | 1000 / 8000 |
9 | | 05'48" (+00'11") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 05'48" (+00'11") | 1000 / 11000 |
12 | | 09'48" (+04'11") | 1000 / 12000 |
13 | | 16'25" (+10'48") | 123 / 12123 |
3月累積里程 :
60.66 km adidas boston10(瑩光 累積 :
912.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 06'11" | 00:11'07" |
3 | 07'33" | 00:18'40" |
4 | 05'57" | 00:24'37" |
5 | 06'09" | 00:30'46" |
6 | 06'11" | 00:36'57" |
7 | 08'24" | 00:45'21" |
8 | 05'58" | 00:51'19" |
9 | 05'48" | 00:57'07" |
10 | 05'38" | 01:02'45" |
11 | 05'48" | 01:08'33" |
12 | 09'49" | 01:18'22" |
12.1 | 16'26" | 01:20'24" |