7.6 km | 00:52:25 | 06:56/km日期: 2023-03-27 17:01 - 總爬升: 202 m - 卡路里: 503 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 81%
Pace: 06'45" / 09'02" / 05'35" / 06'09" / 05'20" / 05'07" / 05'35" / 23'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'41") | 1000 / 1000 |
2 | | 07'53" (+02'47") | 1000 / 2000 |
3 | | 05'35" (+00'29") | 1000 / 3000 |
4 | | 06'08" (+01'02") | 1000 / 4000 |
5 | | 05'20" (+00'14") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'35" (+00'29") | 1000 / 7000 |
8 | | 16'12" (+11'06") | 553 / 7553 |
3月累積里程 : 176.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 09'02" | 00:15'47" |
3 | 05'35" | 00:21'22" |
4 | 06'09" | 00:27'31" |
5 | 05'20" | 00:32'51" |
6 | 05'07" | 00:37'58" |
7 | 05'35" | 00:43'33" |
7.6 | 23'40" | 00:56'40" |