15.0 km | 01:53:30 | 07:32/km日期: 2023-03-26 15:45 - 平均心率: 148 - 卡路里: 1046 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 83%
Pace: 08'06" / 09'27" / 07'30" / 08'12" / 07'48" / 07'41" / 07'17" / 07'15" / 07'13" / 07'07" / 07'37" / 06'37" / 07'13" / 07'27" / 08'11" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'29") | 1000 / 1000 |
| 2 | | 08'40" (+02'04") | 1000 / 2000 |
| 3 | | 07'30" (+00'54") | 1000 / 3000 |
| 4 | | 08'12" (+01'36") | 1000 / 4000 |
| 5 | | 07'47" (+01'11") | 1000 / 5000 |
| 6 | | 07'41" (+01'05") | 1000 / 6000 |
| 7 | | 07'16" (+00'40") | 1000 / 7000 |
| 8 | | 07'15" (+00'39") | 1000 / 8000 |
| 9 | | 07'13" (+00'37") | 1000 / 9000 |
| 10 | | 07'07" (+00'31") | 1000 / 10000 |
| 11 | | 06'53" (+00'17") | 1000 / 11000 |
| 12 | | 06'36" | 1000 / 12000 |
| 13 | | 07'12" (+00'36") | 1000 / 13000 |
| 14 | | 07'26" (+00'50") | 1000 / 14000 |
| 15 | | 08'11" (+01'35") | 1000 / 15000 |
| 16 | | 07'32" (+00'56") | 43 / 15043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 168.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 09'27" | 00:17'33" |
| 3 | 07'30" | 00:25'03" |
| 4 | 08'12" | 00:33'15" |
| 5 | 07'48" | 00:41'03" |
| 6 | 07'41" | 00:48'44" |
| 7 | 07'17" | 00:56'01" |
| 8 | 07'15" | 01:03'16" |
| 9 | 07'13" | 01:10'29" |
| 10 | 07'07" | 01:17'36" |
| 11 | 07'37" | 01:25'13" |
| 12 | 06'37" | 01:31'50" |
| 13 | 07'13" | 01:39'03" |
| 14 | 07'27" | 01:46'30" |
| 15 | 08'11" | 01:54'41" |
| 15.0 | 07'45" | 01:55'01" |
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