8.3 km | 01:01:28 | 07:23/km日期: 2023-03-12 11:00 - 卡路里: 389 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 46%
Pace: 11'59" / 09'39" / 41'14" / 06'22" / 06'16" / 06'41" / 06'49" / 06'42" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+02'55") | 1000 / 1000 |
2 | | 09'39" (+03'23") | 1000 / 2000 |
3 | | 07'41" (+01'25") | 1000 / 3000 |
4 | | 06'22" (+00'06") | 1000 / 4000 |
5 | | 06'16" | 1000 / 5000 |
6 | | 06'40" (+00'24") | 1000 / 6000 |
7 | | 06'49" (+00'33") | 1000 / 7000 |
8 | | 06'41" (+00'25") | 1000 / 8000 |
9 | | 06'38" (+00'22") | 314 / 8314 |
3月累積里程 : 31.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'59" | 00:11'59" |
2 | 09'39" | 00:21'38" |
3 | 41'14" | 01:02'52" |
4 | 06'22" | 01:09'14" |
5 | 06'16" | 01:15'30" |
6 | 06'41" | 01:22'11" |
7 | 06'49" | 01:29'00" |
8 | 06'42" | 01:35'42" |
8.3 | 06'37" | 01:37'47" |