10.0 km | 01:01:31 | 06:07/km日期: 2023-03-23 19:01 - 卡路里: 688 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 73%
Pace: 04'06" / 05'46" / 05'44" / 05'32" / 05'54" / 06'01" / 06'30" / 05'45" / 06'18" / 06'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+02'19") | 1000 / 1000 |
2 | | 05'45" (+00'14") | 1000 / 2000 |
3 | | 05'44" (+00'13") | 1000 / 3000 |
4 | | 05'31" | 1000 / 4000 |
5 | | 05'54" (+00'23") | 1000 / 5000 |
6 | | 06'01" (+00'30") | 1000 / 6000 |
7 | | 06'29" (+00'58") | 1000 / 7000 |
8 | | 05'45" (+00'14") | 1000 / 8000 |
9 | | 06'17" (+00'46") | 1000 / 9000 |
10 | | 06'02" (+00'31") | 1000 / 10000 |
11 | | 05'22" | 29 / 10029 |
3月累積里程 :
56.65 km Asics MAGIC SPEED 累積 :
602.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 05'46" | 00:09'52" |
3 | 05'44" | 00:15'36" |
4 | 05'32" | 00:21'08" |
5 | 05'54" | 00:27'02" |
6 | 06'01" | 00:33'03" |
7 | 06'30" | 00:39'33" |
8 | 05'45" | 00:45'18" |
9 | 06'18" | 00:51'36" |
10 | 06'02" | 00:57'38" |
10.0 | 05'41" | 00:57'48" |