21.7 km | 04:03:39 | 11:13/km日期: 2023-03-26 06:09 - 總爬升: 230 m - 卡路里: 1173 Cal - 平均步頻: 109 - 溫度: 21°C - 濕度: 89%
Pace: 06'47" / 06'12" / 08'39" / 06'49" / 07'58" / 07'34" / 06'57" / 07'56" / 08'44" / 08'59" / 06'32" / 11'14" / 10'22" / 06'26" / 07'55" / 10'17" / 09'41" / 06'13" / 08'33" / 10'38" / 07'06" / 98'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'37") | 991 / 991 |
2 | | 06'11" (+00'04") | 1000 / 1991 |
3 | | 08'40" (+02'33") | 1008 / 3000 |
4 | | 06'43" (+00'36") | 1012 / 4012 |
5 | | 08'00" (+01'53") | 994 / 5007 |
6 | | 07'33" (+01'26") | 1000 / 6007 |
7 | | 06'55" (+00'48") | 1004 / 7012 |
8 | | 07'57" (+01'50") | 1007 / 8019 |
9 | | 08'46" (+02'39") | 997 / 9017 |
10 | | 08'57" (+02'50") | 1001 / 10019 |
11 | | 06'28" (+00'21") | 1011 / 11031 |
12 | | 11'15" (+05'08") | 998 / 12029 |
13 | | 10'21" (+04'14") | 1006 / 13035 |
14 | | 06'26" (+00'19") | 1000 / 14036 |
15 | | 07'52" (+01'45") | 995 / 15031 |
16 | | 10'26" (+04'19") | 1010 / 16041 |
17 | | 09'21" (+03'14") | 1049 / 17090 |
18 | | 06'07" | 1005 / 18096 |
19 | | 09'02" (+02'55") | 1001 / 19097 |
20 | | 10'31" (+04'24") | 1002 / 20099 |
21 | | 06'45" (+00'38") | 1009 / 21109 |
22 | | 01:25'49" (+19'42") | 818 / 21927 |
3月累積里程 : 132.99 km
Android - samsung SM-A5360 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'12" | 00:12'59" |
3 | 08'39" | 00:21'38" |
4 | 06'49" | 00:28'27" |
5 | 07'58" | 00:36'25" |
6 | 07'34" | 00:43'59" |
7 | 06'57" | 00:50'56" |
8 | 07'56" | 00:58'52" |
9 | 08'44" | 01:07'36" |
10 | 08'59" | 01:16'35" |
11 | 06'32" | 01:23'07" |
12 | 11'14" | 01:34'21" |
13 | 10'22" | 01:44'43" |
14 | 06'26" | 01:51'09" |
15 | 07'55" | 01:59'04" |
16 | 10'17" | 02:09'21" |
17 | 09'41" | 02:19'02" |
18 | 06'13" | 02:25'15" |
19 | 08'33" | 02:33'48" |
20 | 10'38" | 02:44'26" |
21 | 07'06" | 02:51'32" |
21.9 | 76'21" | 04:02'23" |