14.5 km | 01:22:37 | 05:42/km日期: 2015-12-19 16:03 - 總爬升: 120 m - 卡路里: 835 Cal - 溫度: 24°C - 濕度: 37%
Pace: 06'45" / 05'12" / 05'22" / 05'34" / 05'29" / 05'54" / 05'23" / 06'32" / 05'26" / 05'56" / 04'57" / 06'31" / 05'57" / 05'19" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'40") | 994 / 994 |
2 | | 05'03" (+00'02") | 1000 / 1995 |
3 | | 05'33" (+00'32") | 1008 / 3004 |
4 | | 05'31" (+00'30") | 1008 / 4012 |
5 | | 05'32" (+00'31") | 1007 / 5020 |
6 | | 05'51" (+00'50") | 990 / 6011 |
7 | | 05'25" (+00'24") | 1008 / 7019 |
8 | | 06'33" (+01'32") | 999 / 8018 |
9 | | 05'24" (+00'23") | 1005 / 9023 |
10 | | 05'51" (+00'50") | 1009 / 10033 |
11 | | 05'01" | 1001 / 11035 |
12 | | 06'37" (+01'36") | 1004 / 12039 |
13 | | 05'47" (+00'46") | 1016 / 13055 |
14 | | 05'17" (+00'16") | 1003 / 14059 |
15 | | 05'10" (+00'09") | 405 / 14464 |
12月累積里程 :
214.79 km MIZUNO 累積 :
1089.5 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'12" | 00:11'57" |
3 | 05'22" | 00:17'19" |
4 | 05'34" | 00:22'53" |
5 | 05'29" | 00:28'22" |
6 | 05'54" | 00:34'16" |
7 | 05'23" | 00:39'39" |
8 | 06'32" | 00:46'11" |
9 | 05'26" | 00:51'37" |
10 | 05'56" | 00:57'33" |
11 | 04'57" | 01:02'30" |
12 | 06'31" | 01:09'01" |
13 | 05'57" | 01:14'58" |
14 | 05'19" | 01:20'17" |
14.5 | 05'01" | 01:22'37" |