6.1 km | 01:07:49 | 11:04/km日期: 2023-03-25 09:47 - 卡路里: 314 Cal - 平均步頻: 156
Pace: 07'37" / 12'48" / 11'51" / 10'53" / 12'59" / 09'33" / 18'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" | 1000 / 1000 |
2 | | 12'48" (+05'12") | 1000 / 2000 |
3 | | 11'46" (+04'10") | 1000 / 3000 |
4 | | 10'52" (+03'16") | 1000 / 4000 |
5 | | 12'59" (+05'23") | 1000 / 5000 |
6 | | 09'33" (+01'57") | 1000 / 6000 |
7 | | 18'08" (+10'32") | 121 / 6121 |
3月累積里程 : 45.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 12'48" | 00:20'25" |
3 | 11'51" | 00:32'16" |
4 | 10'53" | 00:43'09" |
5 | 12'59" | 00:56'08" |
6 | 09'33" | 01:05'41" |
6.1 | 18'11" | 01:07'54" |