21.6 km | 01:56:17 | 05:22/km日期: 2023-03-19 04:52 - 總爬升: 4849 m - 平均心率: 155 - 卡路里: 1167 Cal - 總步數: 19916 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 85%
Pace: 05'44" / 05'36" / 05'33" / 05'40" / 05'42" / 05'33" / 05'17" / 05'03" / 05'00" / 04'59" / 05'01" / 05'07" / 06'03" / 05'50" / 05'21" / 05'12" / 05'13" / 05'08" / 05'19" / 05'21" / 05'43" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'44") | 1002 / 1002 | 174 / 100 |
| 2 | | 05'35" (+00'37") | 1002 / 2005 | 178 / 100 |
| 3 | | 05'35" (+00'37") | 1000 / 3006 | 179 / 99 |
| 4 | | 05'39" (+00'41") | 1002 / 4008 | 180 / 97 |
| 5 | | 05'40" (+00'42") | 1000 / 5008 | 180 / 97 |
| 6 | | 05'34" (+00'36") | 1001 / 6010 | 181 / 98 |
| 7 | | 05'16" (+00'18") | 1000 / 7010 | 181 / 104 |
| 8 | | 05'05" (+00'07") | 1000 / 8010 | 182 / 107 |
| 9 | | 04'59" (+00'01") | 1002 / 9013 | 182 / 109 |
| 10 | | 04'58" | 1001 / 10015 | 183 / 109 |
| 11 | | 05'03" (+00'05") | 1002 / 11017 | 183 / 107 |
| 12 | | 05'05" (+00'07") | 1002 / 12019 | 183 / 107 |
| 13 | | 06'19" (+01'21") | 1000 / 13020 | 169 / 93 |
| 14 | | 05'47" (+00'49") | 1002 / 14022 | 172 / 100 |
| 15 | | 05'20" (+00'22") | 1000 / 15023 | 179 / 104 |
| 16 | | 05'13" (+00'15") | 1001 / 16025 | 181 / 105 |
| 17 | | 05'10" (+00'12") | 1000 / 17025 | 182 / 105 |
| 18 | | 05'09" (+00'11") | 1001 / 18027 | 183 / 105 |
| 19 | | 05'18" (+00'20") | 1002 / 19029 | 182 / 103 |
| 20 | | 05'24" (+00'26") | 1000 / 20030 | 177 / 103 |
| 21 | | 05'35" (+00'37") | 1004 / 21034 | 69 / 258 |
| 22 | | 04'16" | 580 / 21614 | 27 / 853 |
台中李青山
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