15.7 km | 02:28:18 | 09:24/km日期: 2015-12-19 14:01 - 總爬升: 331 m - 卡路里: 1106 Cal - 溫度: 24°C - 濕度: 40%
Pace: 12'51" / 07'09" / 08'18" / 08'47" / 10'34" / 13'45" / 08'13" / 08'03" / 09'37" / 09'39" / 11'11" / 08'58" / 07'44" / 08'30" / 08'37" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'15" (+04'36") | 998 / 998 |
| 2 | | 07'39" | 999 / 1997 |
| 3 | | 08'16" (+00'37") | 998 / 2996 |
| 4 | | 08'51" (+01'12") | 1008 / 4005 |
| 5 | | 10'33" (+02'54") | 1000 / 5006 |
| 6 | | 13'43" (+06'04") | 1002 / 6008 |
| 7 | | 08'11" (+00'32") | 1003 / 7012 |
| 8 | | 08'02" (+00'23") | 1000 / 8012 |
| 9 | | 09'39" (+02'00") | 1011 / 9024 |
| 10 | | 09'39" (+02'00") | 1000 / 10024 |
| 11 | | 11'22" (+03'43") | 1006 / 11030 |
| 12 | | 08'44" (+01'05") | 1004 / 12034 |
| 13 | | 07'42" (+00'03") | 997 / 13032 |
| 14 | | 08'33" (+00'54") | 1012 / 14045 |
| 15 | | 08'28" (+00'49") | 1000 / 15045 |
| 16 | | 08'42" (+01'03") | 703 / 15749 |
車站>文仁>內安國小>甲上頂>丙下折返>今天太陽很溫暖
12月累積里程 : 189.45 km
Android - asus ASUS_T00G 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'51" | 00:12'51" |
| 2 | 07'09" | 00:20'00" |
| 3 | 08'18" | 00:28'18" |
| 4 | 08'47" | 00:37'05" |
| 5 | 10'34" | 00:47'39" |
| 6 | 13'45" | 01:01'24" |
| 7 | 08'13" | 01:09'37" |
| 8 | 08'03" | 01:17'40" |
| 9 | 09'37" | 01:27'17" |
| 10 | 09'39" | 01:36'56" |
| 11 | 11'11" | 01:48'07" |
| 12 | 08'58" | 01:57'05" |
| 13 | 07'44" | 02:04'49" |
| 14 | 08'30" | 02:13'19" |
| 15 | 08'37" | 02:21'56" |
| 15.7 | 08'29" | 02:28'18" |
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