14.5 km | 01:23:04 | 05:42/km日期: 2015-10-25 07:23 - 卡路里: 955 Cal - 總步數: 15594 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 90%
Pace: 05'51" / 05'22" / 05'37" / 05'29" / 05'40" / 05'35" / 05'39" / 05'30" / 05'55" / 05'50" / 05'41" / 05'52" / 05'43" / 05'53" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'27") | 1006 / 1006 | 183 / 93 |
2 | | 05'21" | 1001 / 2007 | 189 / 98 |
3 | | 05'40" (+00'19") | 999 / 3007 | 186 / 94 |
4 | | 05'32" (+00'11") | 997 / 4005 | 189 / 95 |
5 | | 05'38" (+00'17") | 999 / 5004 | 188 / 93 |
6 | | 05'34" (+00'13") | 1001 / 6005 | 188 / 95 |
7 | | 05'50" (+00'29") | 994 / 7000 | 186 / 92 |
8 | | 05'32" (+00'11") | 1004 / 8005 | 190 / 94 |
9 | | 05'53" (+00'32") | 1000 / 9006 | 188 / 90 |
10 | | 05'48" (+00'27") | 1005 / 10011 | 188 / 91 |
11 | | 05'56" (+00'35") | 990 / 11002 | 186 / 90 |
12 | | 05'46" (+00'25") | 1003 / 12005 | 188 / 91 |
13 | | 05'50" (+00'29") | 1004 / 13009 | 187 / 91 |
14 | | 05'49" (+00'28") | 990 / 14000 | 189 / 90 |
15 | | 05'31" (+00'10") | 546 / 14547 | 184 / 97 |
10月累積里程 : 127.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'22" | 00:11'13" |
3 | 05'37" | 00:16'50" |
4 | 05'29" | 00:22'19" |
5 | 05'40" | 00:27'59" |
6 | 05'35" | 00:33'34" |
7 | 05'39" | 00:39'13" |
8 | 05'30" | 00:44'43" |
9 | 05'55" | 00:50'38" |
10 | 05'50" | 00:56'28" |
11 | 05'41" | 01:02'09" |
12 | 05'52" | 01:08'01" |
13 | 05'43" | 01:13'44" |
14 | 05'53" | 01:19'37" |
14.5 | 06'17" | 01:23'04" |