21.3 km | 02:04:05 | 05:50/km日期: 2015-12-20 06:27 - 總爬升: 205 m - 地點: 淡水河右岸 - 天氣: 舒適 - 卡路里: 1210 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'00" / 06'01" / 06'05" / 05'47" / 05'44" / 06'29" / 05'54" / 06'01" / 06'01" / 06'03" / 06'06" / 06'10" / 05'44" / 06'37" / 05'39" / 05'38" / 05'17" / 05'33" / 05'12" / 05'17" / 05'27" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'47") | 993 / 993 |
2 | | 05'57" (+00'49") | 1005 / 1998 |
3 | | 06'10" (+01'02") | 1010 / 3009 |
4 | | 05'48" (+00'40") | 997 / 4006 |
5 | | 05'45" (+00'37") | 1012 / 5018 |
6 | | 06'26" (+01'18") | 1006 / 6024 |
7 | | 05'55" (+00'47") | 995 / 7020 |
8 | | 05'57" (+00'49") | 1011 / 8031 |
9 | | 06'04" (+00'56") | 987 / 9018 |
10 | | 06'02" (+00'54") | 1001 / 10019 |
11 | | 06'02" (+00'54") | 1008 / 11027 |
12 | | 06'09" (+01'01") | 1016 / 12044 |
13 | | 05'46" (+00'38") | 991 / 13036 |
14 | | 06'32" (+01'24") | 1008 / 14045 |
15 | | 05'39" (+00'31") | 999 / 15044 |
16 | | 05'39" (+00'31") | 994 / 16039 |
17 | | 05'16" (+00'08") | 1001 / 17040 |
18 | | 05'31" (+00'23") | 1006 / 18047 |
19 | | 05'08" | 1015 / 19063 |
20 | | 05'28" (+00'20") | 995 / 20058 |
21 | | 05'21" (+00'13") | 1012 / 21071 |
22 | | 05'10" (+00'02") | 193 / 21264 |
12月累積里程 : 80.17 km
Android - samsung GT-I8260 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'01" | 00:12'01" |
3 | 06'05" | 00:18'06" |
4 | 05'47" | 00:23'53" |
5 | 05'44" | 00:29'37" |
6 | 06'29" | 00:36'06" |
7 | 05'54" | 00:42'00" |
8 | 06'01" | 00:48'01" |
9 | 06'01" | 00:54'02" |
10 | 06'03" | 01:00'05" |
11 | 06'06" | 01:06'11" |
12 | 06'10" | 01:12'21" |
13 | 05'44" | 01:18'05" |
14 | 06'37" | 01:24'42" |
15 | 05'39" | 01:30'21" |
16 | 05'38" | 01:35'59" |
17 | 05'17" | 01:41'16" |
18 | 05'33" | 01:46'49" |
19 | 05'12" | 01:52'01" |
20 | 05'17" | 01:57'18" |
21 | 05'27" | 02:02'45" |
21.3 | 05'02" | 02:04'05" |