6.6 km | 01:31:01 | 13:52/km日期: 2023-03-04 15:07 - 平均心率: 140 - 卡路里: 551 Cal - 平均步頻: 106 - 溫度: 22°C - 濕度: 67%
Pace: 00'01" / 00'06" / 00'01" / 00'08" / 00'03" / 00'02" / 00'03" / 00'06" / 00'01" / 00'01" / 00'06" / 00'05" / 00'05" / 00'04" / 00'03" / 00'03" / 00'05" / 00'09" / 00'03" / 00'03" / 00'07" / 00'07" / 00'02" / 00'06" / 00'02" / 00'12" / 00'08" / 00'02" / 00'01" / 00'01" / 00'10" / 00'09" / 00'09" / 00'01" / 00'03" / 00'03" / 00'06" / 00'03" / 00'01" / 00'06" / 00'08" / 00'09" / 00'09" / 00'03" / 00'05" / 00'06" / 00'01" / 00'02" / 00'10" / 00'04" / 00'06" / 00'09" / 00'04" / 00'06" / 00'08" / 00'01" / 00'05" / 00'04" / 00'10" / 00'03" / 00'10" / 00'08" / 00'01" / 00'05" / 00'01" / 00'03" / 00'03" / 00'09" / 00'07" / 00'02" / 00'02" / 00'02" / 07'27" / 12'59" / 13'37" / 14'07" / 13'26" / 14'43" / 15'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'37" (+00'32") | 1000 / 1000 |
| 2 | | 13'05" | 1000 / 2000 |
| 3 | | 13'35" (+00'30") | 1000 / 3000 |
| 4 | | 14'06" (+01'01") | 1000 / 4000 |
| 5 | | 13'30" (+00'25") | 1000 / 5000 |
| 6 | | 14'41" (+01'36") | 1000 / 6000 |
| 7 | | 14'54" (+01'49") | 563 / 6563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 6.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'06" | 00:00'07" |
| 3 | 00'01" | 00:00'08" |
| 4 | 00'08" | 00:00'16" |
| 5 | 00'03" | 00:00'19" |
| 6 | 00'02" | 00:00'21" |
| 7 | 00'03" | 00:00'24" |
| 8 | 00'06" | 00:00'30" |
| 9 | 00'01" | 00:00'31" |
| 10 | 00'01" | 00:00'32" |
| 11 | 00'06" | 00:00'38" |
| 12 | 00'05" | 00:00'43" |
| 13 | 00'05" | 00:00'48" |
| 14 | 00'04" | 00:00'52" |
| 15 | 00'03" | 00:00'55" |
| 16 | 00'03" | 00:00'58" |
| 17 | 00'05" | 00:01'03" |
| 18 | 00'09" | 00:01'12" |
| 19 | 00'03" | 00:01'15" |
| 20 | 00'03" | 00:01'18" |
| 21 | 00'07" | 00:01'25" |
| 22 | 00'07" | 00:01'32" |
| 23 | 00'02" | 00:01'34" |
| 24 | 00'06" | 00:01'40" |
| 25 | 00'02" | 00:01'42" |
| 26 | 00'12" | 00:01'54" |
| 27 | 00'08" | 00:02'02" |
| 28 | 00'02" | 00:02'04" |
| 29 | 00'01" | 00:02'05" |
| 30 | 00'01" | 00:02'06" |
| 31 | 00'10" | 00:02'16" |
| 32 | 00'09" | 00:02'25" |
| 33 | 00'09" | 00:02'34" |
| 34 | 00'01" | 00:02'35" |
| 35 | 00'03" | 00:02'38" |
| 36 | 00'03" | 00:02'41" |
| 37 | 00'06" | 00:02'47" |
| 38 | 00'03" | 00:02'50" |
| 39 | 00'01" | 00:02'51" |
| 40 | 00'06" | 00:02'57" |
| 41 | 00'08" | 00:03'05" |
| 42 | 00'09" | 00:03'14" |
| 43 | 00'09" | 00:03'23" |
| 44 | 00'03" | 00:03'26" |
| 45 | 00'05" | 00:03'31" |
| 46 | 00'06" | 00:03'37" |
| 47 | 00'01" | 00:03'38" |
| 48 | 00'02" | 00:03'40" |
| 49 | 00'10" | 00:03'50" |
| 50 | 00'04" | 00:03'54" |
| 51 | 00'06" | 00:04'00" |
| 52 | 00'09" | 00:04'09" |
| 53 | 00'04" | 00:04'13" |
| 54 | 00'06" | 00:04'19" |
| 55 | 00'08" | 00:04'27" |
| 56 | 00'01" | 00:04'28" |
| 57 | 00'05" | 00:04'33" |
| 58 | 00'04" | 00:04'37" |
| 59 | 00'10" | 00:04'47" |
| 60 | 00'03" | 00:04'50" |
| 61 | 00'10" | 00:05'00" |
| 62 | 00'08" | 00:05'08" |
| 63 | 00'01" | 00:05'09" |
| 64 | 00'05" | 00:05'14" |
| 65 | 00'01" | 00:05'15" |
| 66 | 00'03" | 00:05'18" |
| 67 | 00'03" | 00:05'21" |
| 68 | 00'09" | 00:05'30" |
| 69 | 00'07" | 00:05'37" |
| 70 | 00'02" | 00:05'39" |
| 71 | 00'02" | 00:05'41" |
| 72 | 00'02" | 00:05'43" |
| 73 | 07'27" | 00:13'10" |
| 74 | 12'59" | 00:26'09" |
| 75 | 13'37" | 00:39'46" |
| 76 | 14'07" | 00:53'53" |
| 77 | 13'26" | 01:07'19" |
| 78 | 14'43" | 01:22'02" |
| 6.6 | 00'-7" | 01:31'00" |
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