9.1 km | 01:26:24 | 09:30/km日期: 2015-12-19 05:34 - 卡路里: 491 Cal - 溫度: 11°C - 濕度: 88%
Pace: 07'30" / 06'40" / 05'38" / 07'23" / 06'23" / 06'17" / 06'44" / 30'11" / 08'52" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'48") | 990 / 990 |
| 2 | | 06'38" (+00'59") | 1007 / 1998 |
| 3 | | 05'39" | 1012 / 3010 |
| 4 | | 07'26" (+01'47") | 1007 / 4017 |
| 5 | | 06'19" (+00'40") | 991 / 5008 |
| 6 | | 06'17" (+00'38") | 1010 / 6019 |
| 7 | | 06'46" (+01'07") | 996 / 7016 |
| 8 | | 29'50" (+24'11") | 1012 / 8029 |
| 9 | | 08'53" (+03'14") | 1003 / 9032 |
| 10 | | 08'54" (+03'15") | 61 / 9094 |
12月累積里程 :
168.73 km 
登山鞋 美國 M 品牌 8 . 5 號 累積 :
1376.3 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'40" | 00:14'10" |
| 3 | 05'38" | 00:19'48" |
| 4 | 07'23" | 00:27'11" |
| 5 | 06'23" | 00:33'34" |
| 6 | 06'17" | 00:39'51" |
| 7 | 06'44" | 00:46'35" |
| 8 | 30'11" | 01:16'46" |
| 9 | 08'52" | 01:25'38" |
| 9.1 | 08'05" | 01:26'24" |
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