10.6 km | 00:52:52 | 04:59/km日期: 2015-12-15 05:06 - 地點: 靜宜 - 卡路里: 533 Cal - 溫度: 17°C - 濕度: 89%
Pace: 05'41" / 05'32" / 05'16" / 04'49" / 04'30" / 04'22" / 04'27" / 03'50" / 06'02" / 04'36" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'49") | 990 / 990 |
2 | | 05'32" (+01'42") | 1012 / 2002 |
3 | | 05'14" (+01'24") | 1004 / 3007 |
4 | | 04'47" (+00'57") | 1005 / 4013 |
5 | | 04'30" (+00'40") | 996 / 5009 |
6 | | 04'21" (+00'31") | 1002 / 6012 |
7 | | 04'25" (+00'35") | 1005 / 7017 |
8 | | 03'50" | 1012 / 8029 |
9 | | 06'03" (+02'13") | 998 / 9027 |
10 | | 04'38" (+00'48") | 1010 / 10038 |
11 | | 06'47" (+02'57") | 534 / 10573 |
12月累積里程 :
118.90 km 媽牌 赤足 累積 :
2718.4 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'32" | 00:11'13" |
3 | 05'16" | 00:16'29" |
4 | 04'49" | 00:21'18" |
5 | 04'30" | 00:25'48" |
6 | 04'22" | 00:30'10" |
7 | 04'27" | 00:34'37" |
8 | 03'50" | 00:38'27" |
9 | 06'02" | 00:44'29" |
10 | 04'36" | 00:49'05" |
10.6 | 06'35" | 00:52'52" |