11.5 km | 02:09:43 | 11:14/km日期: 2015-12-13 07:29 - 總爬升: 123 m - 地點: 夢時代,高雄市道路 - 天氣: 好熱!! - 卡路里: 987 Cal - 溫度: 19°C - 濕度: 96%
Pace: 08'58" / 07'46" / 08'15" / 11'07" / 10'03" / 25'51" / 08'48" / 10'22" / 09'30" / 12'42" / 10'41" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+01'07") | 997 / 997 |
2 | | 07'46" | 1011 / 2008 |
3 | | 08'12" (+00'26") | 1005 / 3014 |
4 | | 11'12" (+03'26") | 991 / 4006 |
5 | | 10'10" (+02'24") | 1009 / 5015 |
6 | | 25'38" (+17'52") | 1008 / 6023 |
7 | | 08'40" (+00'54") | 998 / 7022 |
8 | | 10'27" (+02'41") | 1008 / 8031 |
9 | | 09'24" (+01'38") | 1004 / 9035 |
10 | | 12'45" (+04'59") | 1006 / 10041 |
11 | | 10'48" (+03'02") | 1010 / 11052 |
12 | | 10'16" (+02'30") | 494 / 11546 |
12月累積里程 :
35.85 km skechers go run 2 累積 :
110.1 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 07'46" | 00:16'44" |
3 | 08'15" | 00:24'59" |
4 | 11'07" | 00:36'06" |
5 | 10'03" | 00:46'09" |
6 | 25'51" | 01:12'00" |
7 | 08'48" | 01:20'48" |
8 | 10'22" | 01:31'10" |
9 | 09'30" | 01:40'40" |
10 | 12'42" | 01:53'22" |
11 | 10'41" | 02:04'03" |
11.5 | 10'21" | 02:09'43" |