11.7 km | 01:52:29 | 09:35/km日期: 2015-12-12 07:35 - 總爬升: 157 m - 卡路里: 855 Cal - 溫度: 20°C - 濕度: 90%
Pace: 08'25" / 06'29" / 08'18" / 07'58" / 09'25" / 08'31" / 11'05" / 10'25" / 11'39" / 09'18" / 11'41" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'13") | 491 / 491 |
| 2 | | 09'19" (+03'11") | 502 / 993 |
| 3 | | 06'49" (+00'41") | 508 / 1502 |
| 4 | | 06'08" | 491 / 1993 |
| 5 | | 08'51" (+02'43") | 507 / 2501 |
| 6 | | 07'47" (+01'39") | 503 / 3004 |
| 7 | | 07'13" (+01'05") | 495 / 3500 |
| 8 | | 08'38" (+02'30") | 507 / 4007 |
| 9 | | 06'50" (+00'42") | 494 / 4502 |
| 10 | | 11'58" (+05'50") | 503 / 5006 |
| 11 | | 10'08" (+04'00") | 514 / 5520 |
| 12 | | 06'42" (+00'34") | 491 / 6012 |
| 13 | | 11'17" (+05'09") | 497 / 6509 |
| 14 | | 10'56" (+04'48") | 512 / 7021 |
| 15 | | 11'23" (+05'15") | 491 / 7513 |
| 16 | | 09'24" (+03'16") | 508 / 8022 |
| 17 | | 12'36" (+06'28") | 501 / 8523 |
| 18 | | 10'35" (+04'27") | 503 / 9026 |
| 19 | | 07'42" (+01'34") | 505 / 9532 |
| 20 | | 11'08" (+05'00") | 495 / 10027 |
| 21 | | 11'52" (+05'44") | 509 / 10537 |
| 22 | | 11'24" (+05'16") | 502 / 11039 |
| 23 | | 08'05" (+01'57") | 496 / 11536 |
| 24 | | 25'32" (+19'24") | 192 / 11728 |
12月累積里程 :
106.52 km 
merrell水陸兩棲運動鞋 型號 累積 :
489.4 kmAndroid - HTC HTC_D820f 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 06'29" | 00:14'54" |
| 3 | 08'18" | 00:23'12" |
| 4 | 07'58" | 00:31'10" |
| 5 | 09'25" | 00:40'35" |
| 6 | 08'31" | 00:49'06" |
| 7 | 11'05" | 01:00'11" |
| 8 | 10'25" | 01:10'36" |
| 9 | 11'39" | 01:22'15" |
| 10 | 09'18" | 01:31'33" |
| 11 | 11'41" | 01:43'14" |
| 11.7 | 12'41" | 01:52'29" |
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