10.2 km | 01:20:06 | 07:51/km日期: 2015-12-14 19:51 - 卡路里: 696 Cal - 總步數: 10622 - 平均步頻: 132 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 87%
Pace: 06'15" / 06'53" / 06'13" / 06'06" / 05'41" / 05'55" / 06'07" / 06'18" / 06'25" / 06'18" / 96'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'34") | 1000 / 1000 | 163 / 97 |
2 | | 06'51" (+01'11") | 1002 / 2002 | 146 / 99 |
3 | | 06'11" (+00'31") | 1002 / 3005 | 166 / 96 |
4 | | 06'04" (+00'24") | 1003 / 4009 | 173 / 95 |
5 | | 05'40" | 1001 / 5010 | 177 / 99 |
6 | | 05'53" (+00'13") | 1003 / 6014 | 178 / 95 |
7 | | 06'08" (+00'28") | 1004 / 7018 | 165 / 98 |
8 | | 06'16" (+00'36") | 1004 / 8023 | 165 / 96 |
9 | | 06'20" (+00'40") | 1003 / 9026 | 179 / 87 |
10 | | 06'16" (+00'36") | 1008 / 10034 | 157 / 101 |
11 | | 01:36'21" (+30'41") | 185 / 10220 | 13 / 78 |
12月累積里程 : 170.93 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'53" | 00:13'08" |
3 | 06'13" | 00:19'21" |
4 | 06'06" | 00:25'27" |
5 | 05'41" | 00:31'08" |
6 | 05'55" | 00:37'03" |
7 | 06'07" | 00:43'10" |
8 | 06'18" | 00:49'28" |
9 | 06'25" | 00:55'53" |
10 | 06'18" | 01:02'11" |
10.2 | 96'32" | 01:20'06" |