10.0 km | 00:57:39 | 05:45/km日期: 2015-11-25 21:22 - 卡路里: 540 Cal - 總步數: 13892 - 平均步頻: 240 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'37" / 05'50" / 05'45" / 05'50" / 05'55" / 05'45" / 05'50" / 05'50" / 05'43" / 05'27" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'12") | 1013 / 1013 | 240 / 73 |
| 2 | | 05'46" (+00'21") | 994 / 2008 | 240 / 71 |
| 3 | | 05'47" (+00'22") | 993 / 3001 | 240 / 71 |
| 4 | | 05'51" (+00'26") | 1010 / 4012 | 240 / 71 |
| 5 | | 05'51" (+00'26") | 996 / 5008 | 240 / 70 |
| 6 | | 05'49" (+00'24") | 1001 / 6009 | 241 / 71 |
| 7 | | 05'49" (+00'24") | 1000 / 7010 | 240 / 71 |
| 8 | | 05'47" (+00'22") | 993 / 8003 | 241 / 71 |
| 9 | | 05'47" (+00'22") | 999 / 9002 | 240 / 71 |
| 10 | | 05'25" | 1000 / 10003 | 240 / 76 |
| 11 | | 05'41" (+00'16") | 11 / 10015 | 240 / 73 |
| 12 | | 05'41" (+00'16") | 11 / 10027 | 240 / 73 |
11月累積里程 : 103.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'50" | 00:11'27" |
| 3 | 05'45" | 00:17'12" |
| 4 | 05'50" | 00:23'02" |
| 5 | 05'55" | 00:28'57" |
| 6 | 05'45" | 00:34'42" |
| 7 | 05'50" | 00:40'32" |
| 8 | 05'50" | 00:46'22" |
| 9 | 05'43" | 00:52'05" |
| 10 | 05'27" | 00:57'32" |
| 10.0 | 07'25" | 00:57'39" |
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