10.0 km | 00:58:34 | 05:50/km日期: 2015-11-16 21:08 - 卡路里: 540 Cal - 總步數: 14214 - 平均步頻: 242 - 平均步幅: 70 cm - 溫度: 25°C - 濕度: 88%
Pace: 05'46" / 05'46" / 05'53" / 05'52" / 05'57" / 06'00" / 05'57" / 06'06" / 05'35" / 05'37" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'10") | 1006 / 1006 | 242 / 71 |
| 2 | | 05'47" (+00'14") | 996 / 2003 | 242 / 71 |
| 3 | | 05'53" (+00'20") | 997 / 3000 | 243 / 69 |
| 4 | | 05'52" (+00'19") | 1009 / 4010 | 242 / 70 |
| 5 | | 05'54" (+00'21") | 996 / 5006 | 243 / 69 |
| 6 | | 06'00" (+00'27") | 997 / 6004 | 242 / 68 |
| 7 | | 05'58" (+00'25") | 995 / 6999 | 242 / 69 |
| 8 | | 06'05" (+00'32") | 1000 / 8000 | 243 / 67 |
| 9 | | 05'37" (+00'04") | 1003 / 9003 | 244 / 72 |
| 10 | | 05'33" | 997 / 10000 | 241 / 74 |
| 11 | | 06'46" (+01'13") | 12 / 10013 | 240 / 61 |
11月累積里程 : 103.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'46" | 00:11'32" |
| 3 | 05'53" | 00:17'25" |
| 4 | 05'52" | 00:23'17" |
| 5 | 05'57" | 00:29'14" |
| 6 | 06'00" | 00:35'14" |
| 7 | 05'57" | 00:41'11" |
| 8 | 06'06" | 00:47'17" |
| 9 | 05'35" | 00:52'52" |
| 10 | 05'37" | 00:58'29" |
| 10.0 | 06'07" | 00:58'34" |
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