7.5 km | 00:38:59 | 05:12/km日期: 2021-05-02 05:43 - 卡路里: 523 Cal - 平均步頻: 166
Pace: 01'41" / 05'26" / 05'22" / 05'11" / 05'15" / 04'59" / 04'59" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'25") | 1000 / 1000 |
| 2 | | 05'25" (+00'27") | 1000 / 2000 |
| 3 | | 05'22" (+00'24") | 1000 / 3000 |
| 4 | | 05'10" (+00'12") | 1000 / 4000 |
| 5 | | 05'14" (+00'16") | 1000 / 5000 |
| 6 | | 04'59" (+00'01") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 05'00" (+00'02") | 478 / 7478 |
5月累積里程 : 19.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'41" | 00:01'41" |
| 2 | 05'26" | 00:07'07" |
| 3 | 05'22" | 00:12'29" |
| 4 | 05'11" | 00:17'40" |
| 5 | 05'15" | 00:22'55" |
| 6 | 04'59" | 00:27'54" |
| 7 | 04'59" | 00:32'53" |
| 7.5 | 05'01" | 00:35'17" |
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