21.0 km | 02:00:50 | 05:45/km日期: 2015-12-16 17:16 - 地點: 彰師大 - 平均心率: 128 - 卡路里: 1363 Cal - 溫度: 16°C - 濕度: 50%
Pace: 07'51" / 06'12" / 06'06" / 05'46" / 05'46" / 05'23" / 05'16" / 05'40" / 05'26" / 05'14" / 05'14" / 05'39" / 05'15" / 06'01" / 05'41" / 05'22" / 05'35" / 05'38" / 05'36" / 05'37" / 05'41" / 212'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
344.53 km 
老媽牌 正皮皮鞋 累積 :
25347.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'12" | 00:14'03" |
| 3 | 06'06" | 00:20'09" |
| 4 | 05'46" | 00:25'55" |
| 5 | 05'46" | 00:31'41" |
| 6 | 05'23" | 00:37'04" |
| 7 | 05'16" | 00:42'20" |
| 8 | 05'40" | 00:48'00" |
| 9 | 05'26" | 00:53'26" |
| 10 | 05'14" | 00:58'40" |
| 11 | 05'14" | 01:03'54" |
| 12 | 05'39" | 01:09'33" |
| 13 | 05'15" | 01:14'48" |
| 14 | 06'01" | 01:20'49" |
| 15 | 05'41" | 01:26'30" |
| 16 | 05'22" | 01:31'52" |
| 17 | 05'35" | 01:37'27" |
| 18 | 05'38" | 01:43'05" |
| 19 | 05'36" | 01:48'41" |
| 20 | 05'37" | 01:54'18" |
| 21 | 05'41" | 01:59'59" |
| 21.0 | 212'29" | 02:00'50" |
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