15.1 km | 01:10:04 | 04:38/km日期: 2023-03-18 16:04 - 平均心率: 160 - 卡路里: 1007 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 68%
Pace: 05'37" / 04'41" / 04'38" / 04'37" / 04'38" / 04'47" / 04'45" / 04'42" / 04'40" / 04'38" / 04'38" / 04'38" / 04'37" / 04'39" / 04'19" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'23") | 1000 / 1000 |
| 2 | | 04'41" (+00'22") | 1000 / 2000 |
| 3 | | 04'37" (+00'18") | 1000 / 3000 |
| 4 | | 04'37" (+00'18") | 1000 / 4000 |
| 5 | | 04'38" (+00'19") | 1000 / 5000 |
| 6 | | 04'46" (+00'27") | 1000 / 6000 |
| 7 | | 04'44" (+00'25") | 1000 / 7000 |
| 8 | | 04'41" (+00'22") | 1000 / 8000 |
| 9 | | 04'39" (+00'20") | 1000 / 9000 |
| 10 | | 04'38" (+00'19") | 1000 / 10000 |
| 11 | | 04'37" (+00'18") | 1000 / 11000 |
| 12 | | 04'38" (+00'19") | 1000 / 12000 |
| 13 | | 04'37" (+00'18") | 1000 / 13000 |
| 14 | | 04'38" (+00'19") | 1000 / 14000 |
| 15 | | 04'19" | 1000 / 15000 |
| 16 | | 04'12" | 98 / 15098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 :
126.48 km 
MIZUNO 皇速 累積 :
2773.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'41" | 00:10'18" |
| 3 | 04'38" | 00:14'56" |
| 4 | 04'37" | 00:19'33" |
| 5 | 04'38" | 00:24'11" |
| 6 | 04'47" | 00:28'58" |
| 7 | 04'45" | 00:33'43" |
| 8 | 04'42" | 00:38'25" |
| 9 | 04'40" | 00:43'05" |
| 10 | 04'38" | 00:47'43" |
| 11 | 04'38" | 00:52'21" |
| 12 | 04'38" | 00:56'59" |
| 13 | 04'37" | 01:01'36" |
| 14 | 04'39" | 01:06'15" |
| 15 | 04'19" | 01:10'34" |
| 15.1 | 04'13" | 01:10'59" |
展開計圈分析
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