6.1 km | 00:32:20 | 05:19/km日期: 2015-12-15 19:12 - 卡路里: 460 Cal - 溫度: 18°C - 濕度: 84%
Pace: 02'54" / 05'12" / 05'23" / 05'45" / 05'44" / 05'42" / 24'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'53" | 1001 / 1001 |
| 2 | | 05'11" (+02'18") | 1008 / 2009 |
| 3 | | 05'23" (+02'30") | 1005 / 3015 |
| 4 | | 05'46" (+02'53") | 1012 / 4028 |
| 5 | | 05'42" (+02'49") | 1014 / 5042 |
| 6 | | 05'42" (+02'49") | 1008 / 6050 |
| 7 | | 19'17" (+16'24") | 71 / 6122 |
12月累積里程 : 56.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'54" | 00:02'54" |
| 2 | 05'12" | 00:08'06" |
| 3 | 05'23" | 00:13'29" |
| 4 | 05'45" | 00:19'14" |
| 5 | 05'44" | 00:24'58" |
| 6 | 05'42" | 00:30'40" |
| 6.1 | 24'09" | 00:32'20" |
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