8.0 km | 00:42:41 | 05:18/km日期: 2020-11-27 05:28 - 總爬升: 119 m - 卡路里: 566 Cal - 平均步頻: 166
Pace: 03'13" / 05'41" / 05'26" / 05'22" / 05'23" / 05'09" / 05'06" / 04'56" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'32") | 1000 / 1000 |
| 2 | | 05'40" (+00'45") | 1000 / 2000 |
| 3 | | 05'26" (+00'31") | 1000 / 3000 |
| 4 | | 05'21" (+00'26") | 1000 / 4000 |
| 5 | | 05'22" (+00'27") | 1000 / 5000 |
| 6 | | 05'09" (+00'14") | 1000 / 6000 |
| 7 | | 05'05" (+00'10") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 04'49" | 41 / 8041 |
11月累積里程 : 77.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'13" | 00:03'13" |
| 2 | 05'41" | 00:08'54" |
| 3 | 05'26" | 00:14'20" |
| 4 | 05'22" | 00:19'42" |
| 5 | 05'23" | 00:25'05" |
| 6 | 05'09" | 00:30'14" |
| 7 | 05'06" | 00:35'20" |
| 8 | 04'56" | 00:40'16" |
| 8.0 | 04'47" | 00:40'28" |
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