8.1 km | 00:48:43 | 05:59/km日期: 2023-03-16 19:17 - 平均心率: 143 - 卡路里: 594 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 80%
Pace: 06'20" / 05'58" / 06'10" / 05'54" / 06'04" / 05'50" / 05'48" / 05'58" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'31") | 1000 / 1000 |
| 2 | | 05'58" (+00'10") | 1000 / 2000 |
| 3 | | 06'09" (+00'21") | 1000 / 3000 |
| 4 | | 05'54" (+00'06") | 1000 / 4000 |
| 5 | | 06'03" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'01") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 05'57" (+00'09") | 1000 / 8000 |
| 9 | | 05'20" | 127 / 8127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 88.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 06'10" | 00:18'28" |
| 4 | 05'54" | 00:24'22" |
| 5 | 06'04" | 00:30'26" |
| 6 | 05'50" | 00:36'16" |
| 7 | 05'48" | 00:42'04" |
| 8 | 05'58" | 00:48'02" |
| 8.1 | 05'22" | 00:48'43" |
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