10.6 km | 01:16:42 | 07:15/km日期: 2023-03-14 17:44 - 卡路里: 753 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 61%
Pace: 09'21" / 06'37" / 06'41" / 06'56" / 07'01" / 06'45" / 06'47" / 06'54" / 06'34" / 06'16" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+03'05") | 1000 / 1000 |
| 2 | | 06'36" (+00'20") | 1000 / 2000 |
| 3 | | 06'41" (+00'25") | 1000 / 3000 |
| 4 | | 06'56" (+00'40") | 1000 / 4000 |
| 5 | | 07'00" (+00'44") | 1000 / 5000 |
| 6 | | 06'45" (+00'29") | 1000 / 6000 |
| 7 | | 06'46" (+00'30") | 1000 / 7000 |
| 8 | | 06'53" (+00'37") | 1000 / 8000 |
| 9 | | 06'34" (+00'18") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 12'08" (+05'52") | 563 / 10563 |
3月累積里程 : 27.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 06'37" | 00:15'58" |
| 3 | 06'41" | 00:22'39" |
| 4 | 06'56" | 00:29'35" |
| 5 | 07'01" | 00:36'36" |
| 6 | 06'45" | 00:43'21" |
| 7 | 06'47" | 00:50'08" |
| 8 | 06'54" | 00:57'02" |
| 9 | 06'34" | 01:03'36" |
| 10 | 06'16" | 01:09'52" |
| 10.6 | 12'08" | 01:16'42" |
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