10.2 km | 00:51:39 | 05:03/km日期: 2015-12-10 16:31 - 地點: 員山鄉 - 卡路里: 597 Cal - 溫度: 22°C - 濕度: 68%
Pace: 05'00" / 04'55" / 04'48" / 05'00" / 05'12" / 05'00" / 05'07" / 05'03" / 05'20" / 05'15" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'10") | 989 / 989 |
| 2 | | 04'53" (+00'05") | 1005 / 1995 |
| 3 | | 04'48" | 1014 / 3010 |
| 4 | | 05'03" (+00'15") | 989 / 4000 |
| 5 | | 05'09" (+00'21") | 1007 / 5007 |
| 6 | | 05'01" (+00'13") | 1012 / 6020 |
| 7 | | 05'04" (+00'16") | 993 / 7013 |
| 8 | | 05'06" (+00'18") | 1002 / 8016 |
| 9 | | 05'19" (+00'31") | 1006 / 9022 |
| 10 | | 05'14" (+00'26") | 1000 / 10023 |
| 11 | | 05'04" (+00'16") | 177 / 10200 |
12月累積里程 :
105.87 km 
Asics GT-2000 2 T3P3N-5905 累積 :
862.6 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'55" | 00:09'55" |
| 3 | 04'48" | 00:14'43" |
| 4 | 05'00" | 00:19'43" |
| 5 | 05'12" | 00:24'55" |
| 6 | 05'00" | 00:29'55" |
| 7 | 05'07" | 00:35'02" |
| 8 | 05'03" | 00:40'05" |
| 9 | 05'20" | 00:45'25" |
| 10 | 05'15" | 00:50'40" |
| 10.2 | 04'54" | 00:51'39" |
展開計圈分析
留言 
