21.3 km | 02:34:35 | 07:15/km日期: 2015-12-13 06:00 - 總爬升: 146 m - 地點: 夏綠蒂公園 - 卡路里: 1514 Cal - 溫度: 15°C - 濕度: 95%
Pace: 06'15" / 06'12" / 06'17" / 06'11" / 10'53" / 05'12" / 06'11" / 07'01" / 06'58" / 06'30" / 06'34" / 06'49" / 07'07" / 07'01" / 07'34" / 08'13" / 07'24" / 08'48" / 07'37" / 09'42" / 07'45" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'56") | 996 / 996 |
2 | | 06'13" (+00'59") | 1011 / 2007 |
3 | | 06'16" (+01'02") | 988 / 2995 |
4 | | 06'09" (+00'55") | 1003 / 3999 |
5 | | 10'54" (+05'40") | 1005 / 5005 |
6 | | 05'14" | 1011 / 6017 |
7 | | 06'11" (+00'57") | 1003 / 7020 |
8 | | 06'57" (+01'43") | 1003 / 8023 |
9 | | 07'00" (+01'46") | 992 / 9016 |
10 | | 06'31" (+01'17") | 1014 / 10031 |
11 | | 06'28" (+01'14") | 997 / 11029 |
12 | | 06'48" (+01'34") | 1017 / 12046 |
13 | | 07'11" (+01'57") | 997 / 13043 |
14 | | 06'58" (+01'44") | 998 / 14042 |
15 | | 07'36" (+02'22") | 1007 / 15050 |
16 | | 08'22" (+03'08") | 997 / 16048 |
17 | | 07'20" (+02'06") | 1008 / 17056 |
18 | | 08'41" (+03'27") | 995 / 18052 |
19 | | 07'36" (+02'22") | 1014 / 19067 |
20 | | 09'40" (+04'26") | 1005 / 20072 |
21 | | 07'42" (+02'28") | 1004 / 21076 |
22 | | 09'03" (+03'49") | 215 / 21291 |
12月累積里程 : 91.22 km
Android - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'12" | 00:12'27" |
3 | 06'17" | 00:18'44" |
4 | 06'11" | 00:24'55" |
5 | 10'53" | 00:35'48" |
6 | 05'12" | 00:41'00" |
7 | 06'11" | 00:47'11" |
8 | 07'01" | 00:54'12" |
9 | 06'58" | 01:01'10" |
10 | 06'30" | 01:07'40" |
11 | 06'34" | 01:14'14" |
12 | 06'49" | 01:21'03" |
13 | 07'07" | 01:28'10" |
14 | 07'01" | 01:35'11" |
15 | 07'34" | 01:42'45" |
16 | 08'13" | 01:50'58" |
17 | 07'24" | 01:58'22" |
18 | 08'48" | 02:07'10" |
19 | 07'37" | 02:14'47" |
20 | 09'42" | 02:24'29" |
21 | 07'45" | 02:32'14" |
21.3 | 08'02" | 02:34'35" |