23.2 km | 03:10:49 | 08:14/km日期: 2015-12-13 05:46 - 總爬升: 164 m - 卡路里: 980 Cal - 溫度: 20°C - 濕度: 95%
Pace: 07'45" / 07'10" / 07'10" / 07'18" / 07'17" / 07'06" / 06'45" / 07'20" / 07'06" / 06'45" / 06'54" / 06'31" / 08'01" / 06'54" / 08'48" / 07'17" / 09'37" / 08'10" / 08'33" / 08'17" / 12'07" / 13'29" / 12'26" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'18") | 992 / 992 |
2 | | 07'09" (+00'45") | 1015 / 2008 |
3 | | 07'06" (+00'42") | 1007 / 3016 |
4 | | 07'13" (+00'49") | 1010 / 4026 |
5 | | 07'24" (+01'00") | 982 / 5008 |
6 | | 07'00" (+00'36") | 1017 / 6026 |
7 | | 06'46" (+00'22") | 990 / 7016 |
8 | | 07'22" (+00'58") | 1011 / 8028 |
9 | | 06'52" (+00'28") | 1013 / 9042 |
10 | | 06'58" (+00'34") | 984 / 10026 |
11 | | 06'58" (+00'34") | 1009 / 11035 |
12 | | 06'24" | 1002 / 12038 |
13 | | 07'57" (+01'33") | 1007 / 13046 |
14 | | 07'00" (+00'36") | 1007 / 14054 |
15 | | 08'47" (+02'23") | 1006 / 15060 |
16 | | 07'15" (+00'51") | 999 / 16059 |
17 | | 09'33" (+03'09") | 1007 / 17067 |
18 | | 08'21" (+01'57") | 1006 / 18074 |
19 | | 08'28" (+02'04") | 1005 / 19080 |
20 | | 08'36" (+02'12") | 997 / 20077 |
21 | | 12'09" (+05'45") | 997 / 21075 |
22 | | 13'23" (+06'59") | 1004 / 22079 |
23 | | 12'23" (+05'59") | 1000 / 23080 |
24 | | 12'50" (+06'26") | 94 / 23175 |
12月累積里程 : 146.43 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'10" | 00:14'55" |
3 | 07'10" | 00:22'05" |
4 | 07'18" | 00:29'23" |
5 | 07'17" | 00:36'40" |
6 | 07'06" | 00:43'46" |
7 | 06'45" | 00:50'31" |
8 | 07'20" | 00:57'51" |
9 | 07'06" | 01:04'57" |
10 | 06'45" | 01:11'42" |
11 | 06'54" | 01:18'36" |
12 | 06'31" | 01:25'07" |
13 | 08'01" | 01:33'08" |
14 | 06'54" | 01:40'02" |
15 | 08'48" | 01:48'50" |
16 | 07'17" | 01:56'07" |
17 | 09'37" | 02:05'44" |
18 | 08'10" | 02:13'54" |
19 | 08'33" | 02:22'27" |
20 | 08'17" | 02:30'44" |
21 | 12'07" | 02:42'51" |
22 | 13'29" | 02:56'20" |
23 | 12'26" | 03:08'46" |
23.2 | 11'42" | 03:10'49" |