12.4 km | 01:10:23 | 05:40/km日期: 2015-12-14 17:06 - 地點: 成大自強校區 - 卡路里: 546 Cal - 溫度: 24°C - 濕度: 80%
Pace: 05'20" / 05'27" / 05'58" / 05'57" / 05'43" / 05'43" / 05'50" / 05'31" / 05'43" / 05'41" / 05'49" / 05'36" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 994 / 994 |
2 | | 05'30" (+00'15") | 1007 / 2002 |
3 | | 05'57" (+00'42") | 1002 / 3004 |
4 | | 05'57" (+00'42") | 1014 / 4018 |
5 | | 05'41" (+00'26") | 1003 / 5021 |
6 | | 05'39" (+00'24") | 992 / 6014 |
7 | | 05'50" (+00'35") | 1012 / 7027 |
8 | | 05'34" (+00'19") | 1005 / 8032 |
9 | | 05'41" (+00'26") | 1005 / 9038 |
10 | | 05'42" (+00'27") | 997 / 10036 |
11 | | 05'47" (+00'32") | 1005 / 11041 |
12 | | 05'35" (+00'20") | 1011 / 12053 |
13 | | 05'25" (+00'10") | 337 / 12391 |
12月累積里程 : 132.86 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'27" | 00:10'47" |
3 | 05'58" | 00:16'45" |
4 | 05'57" | 00:22'42" |
5 | 05'43" | 00:28'25" |
6 | 05'43" | 00:34'08" |
7 | 05'50" | 00:39'58" |
8 | 05'31" | 00:45'29" |
9 | 05'43" | 00:51'12" |
10 | 05'41" | 00:56'53" |
11 | 05'49" | 01:02'42" |
12 | 05'36" | 01:08'18" |
12.4 | 05'19" | 01:10'23" |