15.3 km | 01:19:05 | 05:09/km日期: 2015-12-13 06:21 - 總爬升: 115 m - 卡路里: 759 Cal - 溫度: 15°C - 濕度: 95%
Pace: 05'52" / 05'18" / 05'10" / 04'59" / 04'59" / 04'58" / 05'03" / 06'07" / 05'20" / 05'14" / 05'11" / 04'53" / 04'39" / 04'47" / 04'48" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'13") | 956 / 956 |
| 2 | | 05'17" (+00'38") | 997 / 1953 |
| 3 | | 05'09" (+00'30") | 1009 / 2962 |
| 4 | | 05'01" (+00'22") | 1008 / 3971 |
| 5 | | 04'59" (+00'20") | 998 / 4970 |
| 6 | | 04'41" (+00'02") | 996 / 5966 |
| 7 | | 05'16" (+00'37") | 1010 / 6977 |
| 8 | | 06'04" (+01'25") | 991 / 7969 |
| 9 | | 05'22" (+00'43") | 1003 / 8972 |
| 10 | | 05'14" (+00'35") | 1015 / 9988 |
| 11 | | 05'10" (+00'31") | 1004 / 10992 |
| 12 | | 04'51" (+00'12") | 987 / 11979 |
| 13 | | 04'39" | 1014 / 12994 |
| 14 | | 04'42" (+00'03") | 988 / 13982 |
| 15 | | 04'52" (+00'13") | 1004 / 14987 |
| 16 | | 05'33" (+00'54") | 338 / 15326 |
12月累積里程 :
118.90 km 
丫拖一代（7） 24.5號 累積 :
6846.2 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'18" | 00:11'10" |
| 3 | 05'10" | 00:16'20" |
| 4 | 04'59" | 00:21'19" |
| 5 | 04'59" | 00:26'18" |
| 6 | 04'58" | 00:31'16" |
| 7 | 05'03" | 00:36'19" |
| 8 | 06'07" | 00:42'26" |
| 9 | 05'20" | 00:47'46" |
| 10 | 05'14" | 00:53'00" |
| 11 | 05'11" | 00:58'11" |
| 12 | 04'53" | 01:03'04" |
| 13 | 04'39" | 01:07'43" |
| 14 | 04'47" | 01:12'30" |
| 15 | 04'48" | 01:17'18" |
| 15.3 | 05'28" | 01:19'05" |
留言 
展開計圈分析
