10.1 km | 01:01:55 | 06:07/km日期: 2023-03-16 07:12 - 卡路里: 601 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 86%
Pace: 08'45" / 08'00" / 06'00" / 05'12" / 05'21" / 07'17" / 05'51" / 05'37" / 05'14" / 05'06" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+03'40") | 1000 / 1000 |
2 | | 07'00" (+01'55") | 1000 / 2000 |
3 | | 06'00" (+00'55") | 1000 / 3000 |
4 | | 05'11" (+00'06") | 1000 / 4000 |
5 | | 05'21" (+00'16") | 1000 / 5000 |
6 | | 07'16" (+02'11") | 1000 / 6000 |
7 | | 05'51" (+00'46") | 1000 / 7000 |
8 | | 05'37" (+00'32") | 1000 / 8000 |
9 | | 05'13" (+00'08") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 05'07" (+00'02") | 103 / 10103 |
3月累積里程 :
444.34 km 母子鱷魚蚱蜢鞋 39 累積 :
1901.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 08'00" | 00:16'45" |
3 | 06'00" | 00:22'45" |
4 | 05'12" | 00:27'57" |
5 | 05'21" | 00:33'18" |
6 | 07'17" | 00:40'35" |
7 | 05'51" | 00:46'26" |
8 | 05'37" | 00:52'03" |
9 | 05'14" | 00:57'17" |
10 | 05'06" | 01:02'23" |
10.1 | 09'18" | 01:03'21" |