11.9 km | 01:19:44 | 06:41/km日期: 2015-12-12 06:29 - 總爬升: 326 m - 卡路里: 857 Cal - 溫度: 17°C - 濕度: 93%
Pace: 08'20" / 05'50" / 06'48" / 05'02" / 08'24" / 05'44" / 06'46" / 05'12" / 08'04" / 06'15" / 08'44" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+03'57") | 391 / 391 |
| 2 | | 08'11" (+03'22") | 405 / 796 |
| 3 | | 06'48" (+01'59") | 396 / 1192 |
| 4 | | 06'00" (+01'11") | 399 / 1592 |
| 5 | | 05'30" (+00'41") | 402 / 1994 |
| 6 | | 07'33" (+02'44") | 405 / 2400 |
| 7 | | 06'15" (+01'26") | 407 / 2807 |
| 8 | | 05'57" (+01'08") | 391 / 3198 |
| 9 | | 04'55" (+00'06") | 409 / 3607 |
| 10 | | 04'49" | 390 / 3998 |
| 11 | | 08'19" (+03'30") | 404 / 4402 |
| 12 | | 08'18" (+03'29") | 409 / 4811 |
| 13 | | 07'25" (+02'36") | 388 / 5200 |
| 14 | | 06'11" (+01'22") | 409 / 5609 |
| 15 | | 05'05" (+00'16") | 398 / 6008 |
| 16 | | 07'17" (+02'28") | 399 / 6407 |
| 17 | | 06'20" (+01'31") | 405 / 6813 |
| 18 | | 06'15" (+01'26") | 397 / 7210 |
| 19 | | 05'03" (+00'14") | 405 / 7615 |
| 20 | | 05'01" (+00'12") | 405 / 8020 |
| 21 | | 07'22" (+02'33") | 398 / 8418 |
| 22 | | 08'39" (+03'50") | 388 / 8807 |
| 23 | | 08'04" (+03'15") | 408 / 9216 |
| 24 | | 06'01" (+01'12") | 401 / 9617 |
| 25 | | 05'36" (+00'47") | 395 / 10013 |
| 26 | | 07'05" (+02'16") | 401 / 10414 |
| 27 | | 11'57" (+07'08") | 396 / 10811 |
| 28 | | 05'23" (+00'34") | 413 / 11225 |
| 29 | | 05'16" (+00'27") | 395 / 11620 |
| 30 | | 04'58" (+00'09") | 281 / 11902 |
12月累積里程 : 95.36 km
Android - Compal A3 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 05'50" | 00:14'10" |
| 3 | 06'48" | 00:20'58" |
| 4 | 05'02" | 00:26'00" |
| 5 | 08'24" | 00:34'24" |
| 6 | 05'44" | 00:40'08" |
| 7 | 06'46" | 00:46'54" |
| 8 | 05'12" | 00:52'06" |
| 9 | 08'04" | 01:00'10" |
| 10 | 06'15" | 01:06'25" |
| 11 | 08'44" | 01:15'09" |
| 11.9 | 05'04" | 01:19'44" |
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